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Iām Alex Kaplan, a Headshot Photographer and videographer based in New Milford, NJ, serving Northern.
You’re filling out medical school applications and hit the photo upload field. Some programs request a photo for secondaries. Others list it as optional. Either way, you want a professional headshot that presents you well, and you want it done right the first time.

Medical school application headshots NJ students submit are not just about meeting a technical requirement. They are part of how you present yourself to admissions teams reviewing thousands of files. A clean, professional photo helps you make a strong first impression.
Requirements vary by program, but most school portals look for the same basics:
Head and shoulders crop with your face clearly visible. Neutral background, often gray, white, or light blue. Even lighting with no harsh shadows. Current photo that looks like you today. No filters, no heavy editing, no creative effects. Professional clothing, similar to interview attire.
File format is usually JPG, sometimes PNG. We deliver a clean, high-resolution file that works across most portals, and we can crop to whatever dimensions your schools request.
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Neutral background
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Face centered and fully visible
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Clean light, no strong shadows
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Natural expression, relaxed smile
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Professional wardrobe, simple and classic
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Looks like you right now
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No heavy retouching or smoothing
Admissions teams review applications for hours at a time. A professional headshot gives them a face to associate with your name when discussing candidates later in the process.
Your photo should communicate three things: professionalism, approachability, and confidence. Facial expression matters most. A natural, relaxed smile usually works better than a forced grin or an overly serious look.

After photographing hundreds of medical school applicants over three decades, I’ve learned what makes photos stand out for the right reasons.
Eye contact matters more than most students realize. Your gaze should be straight at the camera, not slightly off to the side. Even a small shift reads as distracted.
Shoulder positioning changes how confident you appear. Squaring shoulders to the camera creates presence. Turning slightly makes you look hesitant. We adjust this in real time.
Natural expression beats perfect teeth. Committees see thousands of forced smiles. A genuine, relaxed expression- even if your smile isn’t symmetrical- reads as authentic and approachable.
Your photo won’t get you accepted to medical school. But a poor-quality photo can work against you in subtle ways.
When an admissions committee is deciding between two similar candidates late at night, small details matter. A polished photo signals attention to detail. A sloppy one suggests you didn’t prioritize this part of your application.
The goal isn’t to look perfect. It’s to look professional, current, and like someone the program would be proud to have represent them.
Keep clothing simple and professional. Think “first day of clinical rotations.”
Men: Suit jacket with dress shirt is ideal. If skipping the jacket, wear a collared shirt in a solid, darker color. Navy, charcoal, and black photograph well. Skip the tie unless you normally wear one comfortably.
Women: A blazer over a simple blouse or shell works well. Solid colors photograph better than busy patterns. Navy, black, gray, and jewel tones are usually safest. Keep necklines modest and professional.
Your clothing should be forgettable. The focus should stay on your face.

Style hair so your face is fully visible. If you have long hair, pull it back or keep it away from your eyes.
Makeup should be natural and minimal- polished, not transformed. Facial hair should be neatly trimmed and current. If you’re considering changing your look just for the photo, don’t. Stick to what looks like you.
Glasses: Completely fine if you normally wear them. Clean lenses and current frames. Avoid tinted lenses or frames that hide your eyes.
Cropped group photos or casual snapshots. Admissions officers notice these immediately.
Selfies, even with a great phone camera. The angle and posture always give it away.
Poor lighting that creates harsh shadows or washes out your face. Busy backgrounds that pull focus.
Outdated photos that no longer match your current appearance. Schools want to recognize you on interview day.
Overdressing or underdressing. A tuxedo looks as out of place as a t-shirt.
Proper lighting is what separates amateur snapshots from professional headshots. Studio lighting evens out skin tone, avoids harsh shadows, and keeps the photo clean and believable.
I guide your posture, angle, and expression throughout the session. Most people tense up in front of a camera or are unsure where to look. Calm direction makes a big difference, fast.
Retouching is subtle. We remove temporary blemishes or stray hairs while keeping you completely recognizable. No filters. No heavy smoothing. No feature changes.
Sessions typically take 15 to 20 minutes. We shoot multiple angles and expressions so you have real options. You’ll get direction in real time so you look relaxed and confident.
Final files are delivered digitally within 48 hours. Rush delivery is available if you’re on a deadline.
If you’re unsure what photographs best, bring two outfit options. We’ll compare and choose what reads best on camera.
If you also want to update your LinkedIn headshot while you’re here, or create a short intro video for your professional profile, we can do that too.
“I was nervous I’d look stiff, but you made it feel normal.”
“I didn’t realize how much lighting mattered until I saw the difference.”
“I brought two shirts and you immediately knew which one photographed better.”
The most common relief? Students thought they’d need to perform for the camera. They don’t. Calm direction and professional lighting do most of the work.
Book your session after you’ve finalized your school list but before you start writing secondaries.
May-June: Ideal if you’re applying early decision or want photos ready before AMCAS opens.
June-July: Peak season for July 1 AMCAS filers. Book early for preferred time slots.
August-October: Good for DO programs through AACOMAS or completing secondaries.
November-December: Last-minute sessions for interview updates or late applications.
Avoid booking during finals week or major exam prep. You want to look rested, not stressed.
We photograph pre-med students throughout Bergen County, the NYC metro area, and Northern New Jersey. The studio is convenient for students at Rutgers, NJIT, Montclair State, and Seton Hall, as well as applicants traveling from Manhattan, Hoboken, or Jersey City.
With over 30 years of photography experience, I’ve worked with hundreds of applicants and I know how to help you look confident, even when application stress is high.
Two to four weeks before you need photos gives you time to review options without deadline pressure. Summer months fill quickly. If you’re applying early decision, book in May.
Usually no. Many schools that provide guidelines discourage clinical attire like scrubs or white coats. Stick with business professional clothing unless your specific program instructs otherwise.
It varies by school and portal. Some use passport-style dimensions, others request different aspect ratios. We provide files that work across most systems and can create specific crops as needed.
A natural, relaxed smile works best for most applicants. Overly serious expressions can read as uncomfortable or unfriendly. Your smile should look genuine, not forced.
Professional headshot sessions typically start at $150-$300 depending on turnaround time and file formats. Sessions include professional lighting, guidance throughout the shoot, and basic retouching.
Yes, in most cases. Once you have a professional headshot that meets standard requirements, you can use it across AMCAS, AACOMAS, and individual school portals. We provide files that work for multiple formats.
You’re not alone. I work with camera-shy students all the time. Calm direction and professional lighting make a significant difference. Most students who feel awkward are surprised by how natural the process feels.
No. Even with excellent phone cameras, selfies have telltale signs: the angle is slightly off, the lighting is uneven, and your posture shows the effort of holding your arm up. Admissions committees spot these immediately.
Email your school list or photo requirements and I’ll let you know exactly what file specs to request. No obligation to book. Reach out at alexkaplanphoto.com/contact.
Most students book 2-4 weeks out and receive photos within 48 hours. If you’re applying this cycle, schedule early- summer and early fall fill quickly.
Ready to book your headshot session? Visit alexkaplanphoto.com or call 917-992-9097.